Unveiling the Truth: Fresh vs. Store-Bought Orange Juice

The debate between the benefits of freshly squeezed orange juice versus store-bought has been a topic of discussion for years among health-conscious consumers. As a professional in the Food & Beverage industry, understanding the nutritional value and consumer preferences regarding products like orange juice is crucial.

Study Insights on Orange Juice

A recent study published in the “International Journal of Food Sciences and Nutrition” compared freshly squeezed orange juice with store-bought orange juice from Spain, Germany, France, and the United Kingdom. The comprehensive analysis provides valuable insights into the key differences between these two types of juice.

Contrary to popular belief, this research found that both types of orange juice contain similar levels of polyphenols.

Polyphenols are natural compounds found in plants and fruits. They have antioxidant properties that neutralize free radicals and are associated with health benefits such as reducing inflammation and supporting heart health.

Freshly squeezed juice degrades quickly, resulting in a loss of its vitamin C levels. The squeezed one can reach the same nutritional value as store-bought orange juice within a week.

According to the European recommendations for daily vitamin C intake, men should consume 90 mg and women 80 mg. The store-bought orange juice meets 94% of this nutritional value!

This study found that the nutritional value of orange juice remains consistent, whether it’s freshly squeezed at home or purchased from a supermarket. Consumers can rely on packaged juice as a convenient solution that saves time and caters to their health and wellness requirements.

Nutritional and Sustainable products by Citrosuco

This study sheds more light on the existing concerns of people worldwide related to health. It is essential to clarify some common misconceptions about packaged orange juices.

At Citrosuco, we value innovation and sustainability while remaining committed to people’s health. We use every part of the orange to ensure that our products are 100% natural and packed with essential nutrients. Our approach is a reflection of our dedication to environmental responsibility and providing quality products to our customers.